Chicken, dark meat, drumstick, meat and skin, enhanced, braised

per 100 gram

Water67.06g
Energy183.0kcal
Energy766.0kJ
Protein21.55g
Total lipid (fat)10.71g
Ash1.09g
Carbohydrate, by difference0.13g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca14.0mg
Iron, Fe0.76mg
Magnesium, Mg20.0mg
Phosphorus, P162.0mg
Potassium, K218.0mg
Sodium, Na165.0mg
Zinc, Zn2.11mg
Copper, Cu0.046mg
Manganese, Mn0.014mg
Selenium, Se27.9??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.076mg
Riboflavin0.144mg
Niacin4.832mg
Vitamin B-60.288mg
Folate, total4.0??g
Folic acid0.0??g
Folate, food4.0??g
Folate, DFE4.0??g
Choline, total64.7mg
Betaine10.7mg
Vitamin B-120.3??g
Vitamin B-12, added0.0??g
Vitamin A, RAE12.0??g
Retinol12.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU40.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.17mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.1??g
Vitamin D3 (cholecalciferol)0.1??g
Vitamin D3.0IU
Vitamin K (phylloquinone)3.3??g
Fatty acids, total saturated2.923g
4:00.001g
6:00.001g
8:00.002g
10:00.001g
12:00.006g
14:00.057g
15:00.008g
16:02.251g
17:00.011g
18:00.567g
20:00.008g
22:00.01g
24:00.0g
Fatty acids, total monounsaturated4.58g
14:10.023g
15:10.0g
16:1 undifferentiated0.747g
16:1 c0.742g
16:1 t0.006g
17:10.007g
18:1 undifferentiated3.745g
18:1 c3.708g
18:1 t0.036g
20:10.054g
22:1 undifferentiated0.001g
22:1 c0.001g
22:1 t0.0g
24:1 c0.003g
Fatty acids, total polyunsaturated2.242g
18:2 undifferentiated1.965g
18:2 n-6 c,c1.931g
18:2 CLAs0.013g
18:2 t not further defined0.021g
18:3 undifferentiated0.104g
18:3 n-3 c,c,c (ALA)0.094g
18:3 n-6 c,c,c0.01g
18:40.001g
20:2 n-6 c,c0.013g
20:3 undifferentiated0.026g
20:3 n-30.0g
20:3 n-60.025g
20:4 undifferentiated0.091g
20:5 n-3 (EPA)0.004g
22:40.023g
22:5 n-3 (DPA)0.009g
22:6 n-3 (DHA)0.006g
Fatty acids, total trans0.063g
Fatty acids, total trans-monoenoic0.042g
Fatty acids, total trans-polyenoic0.021g
Cholesterol133.0mg
Tryptophan0.233g
Threonine0.993g
Isoleucine0.997g
Leucine1.786g
Lysine1.971g
Methionine0.597g
Cystine0.246g
Phenylalanine0.845g
Tyrosine0.787g
Valine1.026g
Arginine1.506g
Histidine0.628g
Alanine1.305g
Aspartic acid2.08g
Glutamic acid3.455g
Glycine1.125g
Proline0.928g
Serine0.893g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg